Wednesday 6:15p-7p: Nov Series
WERQ®
Instructed by: Mallory Feyen
Commit to a 4 week session of 45-minute WERQ® classes geared to get your heart pumping, make you sweat, improve your mood, and get you into your rhythm.
About WERQ®
"WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community. "
Mallory has a huge passion for dance and has years of dance experience in many styles and she now brings her dance experience to fitness classes! Mallory has been a WERQ® Dance Fitness Instructor since 2012 and became a WERQ® Rep in 2013. She is also a certified Pound Fitness Instructor. Besides dance, Mallory's other love is natural health. She is in school to become a Naturopathic Doctor and you can find her next door at The Remedy House offering natural health consultations, classes and other healing therapies!
In-Studio Attendance
In-studio participation must be pre-registered. Reserve your spot in class by purchasing the series or a drop-in class during the same week of your intended class. Space is limited. A confirmation that a space is available will come to your inbox.
Questions?
Message [email protected] or [email protected] for more details.