*Virtual Only

Sunday 7p-7:30p

Commit to a meditation practice to clear your mind and find your sense of grounding.

"As we come into a season of stillness, we work on staying connected and finding peace from within. Each week we will begin with centering, move into a breathwork practice, and a visualization to set you up for a restful evening and an aligned week ahead."

Weekly live evening meditations create the opportunity to ease into a consistent meditation practice by offering a meditation series presented via Zoom. You are also able to drop-in to classes individually. 

Whether you're just finishing out a busy weekend or settled in preparing to rest, spend 30 minutes each Sunday (7p) with a breath practice and guided meditation.

Attend Class Live

After sign-up, you will receive a link via email for your live Zoom class.

Watch the Replay

Recorded replay will be emailed out to practice for the rest of the week, as well as a worksheet to reflect on each session.