Move, Breathe, Energize!
charityWERQ event at Luna GR
Friday January 28th, 7pm-8:30pm
Mallory, Angie, & Monica get you moving to pop & hip hop beats with 60 minutes of WERQ dance. Cool down and take a deep breath with 30 minutes of gentle restore yoga.
All event proceeds to benefit
iUnderstand
a non-profit organization supporting those who have lost a loved one by suicide or struggle with mental health.
What to Wear:
Comfortable clothes for movement, dry tennis shoes, and/or anything that makes you feel confident and free
What to Bring:
Just Yourself, a yoga mat, & maybe some water to rehydrate. Additional raffles and opportunities to donate to iUnderstand will be available on site.
***Yoga Mats are optional. We will have a few extra on site, and all postures can be done without a mat. ***
Your WERQ Instructors:
Mallory ~
Monica ~
Angie ~
