Histamines, Food, & Lifestyle -Live Workshop

4 Week Live Workshop. Begins Monday, Feb 23 2p-3p. 

• Join via zoom each week for a topic focused presentation & discussion.
  • Presentation will be recorded & added to 4 weekly modules
  • Printable handouts
• We'll work through
  • basics,
  • common symptoms of overload,
  • review the book "the Histamine Reset Plan" by Dr.Becky Campbell
  • discuss foods, daily habits,
  • hydration,
  • and lifestyle shifts to account for excess histamine.