At LIVE UNPROCESSED, we believe wellness should feel natural, sustainable, and empowering. We cut through the noise of modern health trends and bring wellness back to the foundation. Our approach is built on three core pillarsFood, Movement, and Lifestyle—to support whole-person health and lifelong vitality.

Class Calendar

Food is about nourishment, not restriction. We emphasize seasonal, organic, unrefined, and local ingredients to help you build practical, sustainable habits that fuel energy, balance, and long-term wellness ~ nourishing the body as one of God's greatest gifts. We believe in conscious, instinctive nutrition, simplified for everyday life.

Freedom in motion for every season of life ~ move well, enjoy your body, connect w/ community. With in studio & virtual classes, practical techniques, and supportive resources, we help you move consciously & confidently, building strength, mobility, and resilience as your body evolves ~ equipping you to run the race set before you.

Making conscious, informed choices in everyday life. Through meet ups, workshops, and education, develop simple practices to help you reduce stress, create clarity, and build lifestyle habits that support balance and overall well-being ~ encouraging a deeper connection with God's peace that surpasses all understanding.

The Studio

With a beautiful view of Versluis Lake, we offer intimately-sized classes & gatherings at our spacious Studio.

5270 Northland Dr NE, Suite D, Grand Rapids MI 49525

All-Inclusive Access

Ready to take your wellness to the next level? Join the All-Access membership for weekly live movement classes, access to all of our on-demand food & lifestyle classes, + real-time community discussion and virtual classes & meetups easily accessed through our private app.

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Shannon of Live Unprocessed is sharing her take and tips on wellness through food, movement, and mindfulness.