In Studio Membership includes:
- Unlimited weekly in-studio classes
- Attend in our beautiful studio in North Grand Rapids
- Conveniently located in the intersection of the city, while feeling remote and peaceful as your our wall of windows overlook Versluis Lake
- Use all our in-studio props from resistance equipment, mats, blocks, Pilates tools, custom chairs, bolsters, blankets, foam rollers, and more.
- Connect with in-studio & online participants as you move with your community
- Access our expert instructors with small in-studio class sizes, allowing us to tailor classes to those present
The Virtual Movement component includes:
- Unlimited weekly virtual movement classes live via Zoom
- Stay accountable as instructor checks you in & greets you each class
- Build consistency, even if you can't attend the full class ~ you can still check in and complete the amount of time you have available
- On-demand movement library
- 10 minute, 20 minute, 30 minute & 45 minute guided movement options
- Choose from functional movement, pilates, strength, stability, deep stretch, myofascial release, targeted areas - like lower body, upper body, hips, core, or total body
- Replays of favorite weekly classes
- Exercise library
- Commonly used movements broken down to teach you the why, how, and what is activating or stretching to hope you improve your understanding and efficiency.
- Continuously updated and growing based on community questions & feedback
- Private community discussion group
- similar to a private facebook group only without ever having to access social media
- Private App Access
- On-demand library & community discussion accessible from browser or through private app.
- Use on your device or mirror to your tv screen for ease of use
Monthly auto-pay. Must process cancellation a minimum of 7 days prior to renewal.