Have you ever chosen a "word of the year?" 
Created a vision board as inspiration?

Until recently, this practice has been an absolute staple for the new year.

I've participated & led workshops, coached and offered templates ~ all centered on visualizing the life you want and making that happen.

While I still love the idea, this year, I find myself looking from a new angle. One that lets go of striving, but instead shifts perspective to view life from a lens far more valuable than worldly success.

Let me explain....

My words unintentionally reflect my life's evolution:
2023: Clarity
2024: Action
2025: Anchored

These last few years were chaotic. I felt lost, confused, and alone, even while surrounded by community & wearing a smile.

2023: I sought clarity, found that everything was wrong, but didn't know what to do. 

2024: I attempted action, but felt impossibly stuck.
In desperation, I prayed for God to take over.

Despite my good intentions, wellness striv...

Currently, I'm going through one of the hardest challenges I've faced. And while I truly value transparency, I know in my heart that at this time, it's best not to elaborate on the details. But instead to focus on the message in my experience that feels timely.

You’re reading this because you are part of my community and you care. The inner circle of this Live Unprocessed team has held me in strength and continue to show up for me again and again. So please know that I am ok.

Over the last 3 years, this community has walked with me through some really difficult times and while I may be the "leader" of this community, I'm reminded through these experiences that the way I lead is through connection ~ connecting with you through vulnerability, connecting individuals & community, and sharing life together.

Each day, as I face a new phase of this experience, I remind myself that I will get through this. I will come out stronger. I visualize that day, that time, when the storm has clea...