Weekly Classes

Monday~ 9a-10a Yoga: Vinyasa
10:30a-11:30a Yoga: Gentle
12p-12:45p Yoga: Xpress Vinyasa
6p-7p Yoga: Basics 
7:15p-8:15p Yoga: Restorative

Tuesday~ 6a-7a Yoga: Vinyasa
8:30a-9:30a Yoga: Slow Flow
6p-7p Yoga: Hands-On Slow Flow
7:15p-8:00p  Sunset Nada Meditation

Wednesday~ 9a-10a  Pilates/Yoga Fusion
10:30a-11:30a Yoga: Gentle
6p-7p Yoga Strength 
7:15p-8:15p Yoga: Pre-Natal

Thursday~ 7:30a-8:15a Sunrise Nada Meditation
8:30a-9:30a Yoga: Intuitive Vinyasa
4:30p-5:30p Yoga: Vinyasa
7:30p-8:30p Yoga: Gentle Restore
(with ZeroBalancing Technique)

Friday~ 6a-7a Yoga: Vinyasa
9a-10a Yoga: Gentle
10:30a-11:30a Yoga: Baby & Me

Saturday~ 7a-8a Yoga: Vinyasa
8:30a-9:30a Yoga: Slow Flow

Sunday~ 9a-10a Yoga: Vin/Yin
6:30p-7:30p Yoga: Restorative

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Studio Location

With a beautiful view of Versluis Lake, we offer movement & mindfulness classes at our spacious Yoga Studio.

5270 Northland Dr NE, Suite D, Grand Rapids MI 49525

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