Weekly Classes

✨ *NEW* 2024 Schedule Begins 1/7✨

Monday
 
9a-10a Yoga: Vinyasa
10:30a-11:30a Yoga: Gentle
6p-7p Yoga: Hatha 
7:30p-8:30p Yoga: Restorative

Tuesday
6a-7a Yoga: Vinyasa
8:30a-9:30a Yoga: Slow Flow
6p-7p Yoga: Hands-On Slow Flow

Wednesday
7a-8a  Yoga: Hatha
9a-10a  Yoga: Strength & Mobility
10:30a-11:30a Yoga: Gentle
6p-7:15p Yoga: Ashtanga
7:30p-8:30p Yoga Series (see series page)

Thursday
7:30a-8:15a Sunrise Nada Meditation
8:30a-9:30a Yoga: Intuitive Vinyasa
4:30p-5:30p Yoga: Vinyasa
6p-7p  Yoga: Align & Form *begins 1/18

Friday
6a-7a Yoga: Hatha
9a-10a Yoga: Hatha
10:30a-11:30a: Chair Yoga (see series page)

Saturday
7a-8a Yoga: Vinyasa
8:30a-9:30a Yoga: Slow Flow
10a-11a Yoga: Ashtanga *begins 2/3

Sunday
9a-10a Yoga: Vin/Yin
6:30p-7:30p Yoga: Restorative

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Studio Location

With a beautiful view of Versluis Lake, we offer movement & mindfulness classes at our spacious Yoga Studio.

5270 Northland Dr NE, Suite D, Grand Rapids MI 49525

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