Support for Allergies & Upper Respiratory System

 

 

Are you dealing with Seasonal Allergies?

The weather begins to shift and suddenly, you find yourself with a runny nose, sneezing, itchy or watery or irritated eyes?

Do you experience respiratory symptoms when you change your environment?

Congestion or mucus? Itchy or scratchy throat? Feeling sluggish or your body is achy or heavy?


All of these symptoms are communication from your body that it's asking for a little more support while working hard to regain balance. Your body is working on overdrive because your bucket is overflowing

The most important things that are often missed when considering seasonal or environmental allergies involve: 

  1. Your overall foundation ~ how much is your body currently "working on" before the additional invaders are introduced
  2. Your channels of elimination ~ how well can your body get rid of the extra burdens?
  3. Your immune efficiency ~ how powerful is your immune system to rid the invaders and build up a tolerance and...
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Shannon of Live Unprocessed is sharing her take and tips on wellness through food, movement, and mindfulness.