About The Studio Workshops Virtual Programs Blog

Breathwork 

with Sam Kalawart

Breathwork with Sam Kalawart 

Saturday, June 3rd 10:30a-12p
$44/person
 
 

Discover the power of Conscious Breathwork Healing for aligning your mind, body and spirit in this 90min workshop! 


Breathwork Healing has been called "heart medicine" for its ability to deepen your connection to self.
Dissolving the layers of hurt and wounding around the heart to connect to the truth of who you truly are.

I'll be guiding the group through a powerful heart opening breathwork healing session for radical self-love and self-healing.


No matter the session theme, you can come with your own intentions. The wisdom of your breath and body will release what's ready to come through.


This session is in-person at our Live Unprocessed studio. 

Sam will be sending out a pre-session email with a reminder on what to bring to ensure you are as comfortable as possible. Add [email protected] to your address book to ensure you receive this email.

 

**Get a $10 off coupon code for all in-person workshops with Sam by becoming a Rising Breathwork Member on Patreon for on demand Breathwork + Guided Meditation

 


What is Breathwork Healing?
Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical cleansing.

A transformational technique that can ignite intense inner exploration through entering into a non-ordinary state of consciousness.


In a session you are guided through a specific, controlled and accelerated way of consciously breathing. This is a circular, connected breathing pattern that allows you to access the subconscious, along with repressed memories & emotions being stored in the body.


Combined with evocative music, and guided ques this breathwork triggers a profound emotional and physical release.

It’s one of the oldest, most direct and powerful tools to reset the nervous system and support your body’s natural ability to heal at all levels.


You can read about what other breathers experience in these sessions by checking out testimonials on Sam's Website.


What to Bring?
A yoga mat, 2 blankets, a pillow, eye mask, a journal to write with and a water bottle.

Dress comfortably and be sure not to have anything too heavy in your belly.


Please arrive 10min early for set-up


**Due to limited space for these sessions, there are no refunds after registration.

**This modality of breathwork is not intended for those that are pregnant.
 
**We have extra mats & props for comfort, but you are welcome to bring your own comfort support items as you desire.**

About Sam:

Sam Kalawart is a three-time Certified Breathwork Facilitator with 200+ hours of teacher training and the Host of the Heal Podcast. She is also trained in Yoga Nidra Meditation, Energy Therapy and Nutrition. Sam creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration & meditation for her students. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation for the last 6 years.