FEM Meet Up
FEM meetup: Dance & Connect
Sunday June 4 1030a-1230p
Come join us for a morning just for YOU, mama.
We will move our bodies to release trapped and stagnant energy, energizing and rebalancing our nervous systems with freestyle movement and community connection.
Reconnect to yourself and get to know your local FEM community.
Reconnect to yourself and get to know your local FEM community.
Together we will energize our morning with dance, laughter, and mama time.
Intuitive dance session led by Jill Hungerford.
Intuitive dance session led by Jill Hungerford.
Wear comfortable, non restrictive clothing.
No experience required - just an open heart and willingness to move your body!
Enjoy refreshments and a nourishing treat afterwards.
Let’s get together for some mama time.
Event timeline:
1030-1045a Welcome
1045a-1145a Centering, movement, meditation
1145a-12:30p Community, connection, & refreshments
**This event is free for current FEMs & Alums. Donations are welcome to cover costs of beverages & snacks, or let us know if you’d like to bring anything to share.
Please RSVP so we have a headcount. Space is limited so reserve your spot early & let us know if you need to cancel.
Virtual (Zoom) attendance available per request ~ must be arranged no later than Friday June 2 at 10a.
Email [email protected] with questions.
1030-1045a Welcome
1045a-1145a Centering, movement, meditation
1145a-12:30p Community, connection, & refreshments
**This event is free for current FEMs & Alums. Donations are welcome to cover costs of beverages & snacks, or let us know if you’d like to bring anything to share.
Please RSVP so we have a headcount. Space is limited so reserve your spot early & let us know if you need to cancel.
Virtual (Zoom) attendance available per request ~ must be arranged no later than Friday June 2 at 10a.
Email [email protected] with questions.
Instructor Bio
Hi mama’s!
I am Jill, FEM alum since 2018 and mother of 3 (6,5,4).
Dancing is something that helped me get unstuck, to get back in touch with my Self, my body and my playful nature.
My kids and I dance almost every day and I’ve been dreaming about sharing my experience and practice with dance.
Please join me as I share a playlist of songs (5 or so) that I like to play and get my energy moving!
