Kevin Leep

Tibetan Sound Healing

Friday April 12th 6:30p-8p  | $44

Sound healing represents a ritual of acoustic sound concert in the form of a meditation designed to encourage self healing. With the created sounds and instruments acting as a medium, our inner chaos and conflict can be reconfigured into a harmonious sense of calm centeredness, resonating through every cell of our body and mind.
 

Experiencing sound healing can have many different effects on the mind and body. Students will notice varying emotions that rise to the surface, including bliss, anger, joy, sadness and contentment. Just as in the practice of yoga, students should be aware of these emotions and thoughts without judgement, allowing the ego to fall away and the vibrations to penetrate the layers of the body. Students may experience wandering or clear thoughts, deep rest and relaxation, or possibly even sleep. Students will experience the sound of tibetan singing bowls, tingshas, and a 38" Paiste Earth Gong.  

 

During a sound bath, students typically lay comfortably on the floor in savasana, but a favorite meditation seat or gentle yoga poses are welcomed. Students are encouraged to:

• wear comfortable clothing
• bring yoga props (bolsters, blankets) for support
• not eat a heavy meal 2 hours beforehand
• be well hydrated

Weekly Classes

Restorative 
Monday 7:30p-8:30p Sign Up

Just like it sounds: Restorative is all about accommodating different levels and needs throughout this class, you’ll get to use lots of our studio props! With assistance from blocks and bolsters and blankets, you can explore your comfort and flexibility in different postures. You’ll spend more time enjoying each pose as they become more comfortable for the body, the mind can also come to a place of rest. You’ll leave feeling restored.

 

Align & Form 
Thursdays 6p-7p Sign Up

A class that is all about Alignment. In this class, you will utilize loads of propsblocks, straps, chairs, & the wall to help encourage your awareness of your body & proper form in yoga. 

 This a great opportunity for you to build fundamentals & to deepen your awareness of each pose.

About Kevin:

My yoga path has guided me to many different places and interesting people all over the world. My yoga journey began while completing my Exercise Science internship at Bronson Athletic Club. A few years later I was invited to try yoga at The Grand Rapids Downtown Market in the greenhouse. My yoga journey was no longer a bunch of poses, it was connecting to something more. After 6 months, I was eager to do a yoga teacher training. With some encouragement from my teacher, I decided to do Sadhana Yoga School's 28 day immersion in Bali, Indonesia. I've continued to deepen my personal practices by attending a 10 day Vipassana meditation. 
 
When I’m not teaching or practicing yoga, I love to spend time with my wife, cooking, golfing, walking our two dogs, and traveling. I'm ready to see how you will be apart of my yoga journey
 
Lokah Samastah Sukhino Bhavantu

www.kevinleep.com

Instagram: @kevleep

Private Sessions

1 Hour | $99
5 Sessions | $375
10 Sessions | $725


Restorative Yoga & Sound: 
Using props, Kevin will assist you in finding comfort in postures that allow for deep relaxation. Tibetan sound techniques may be offered to further support tension release.

Yoga Foundations: Develop postural awareness and an understanding of foundational yoga poses. Connect to your body’s proprioception and learn skills to advance your practice.

Meditation: Implementing a variety of techniques, including visualization, sensory, sound, breathing practices & more, connect to yourself on a deeper level. Great for both stress release and pursuit of manifesting your highest good. 

Schedule Sessions Below
*Click here to purchase a package

Sessions are all offered in the comfort of our yoga studio or in our private wellness room. For additional options or information, contact Kevin directly at [email protected]