Kids Events & Workshops

Weekly Classes

Mom & Littles Yoga

Mondays 10:30a-11:15a*     $10
**Returning in SEPTEMBER - dates to be announced**
Instructor: Kelly Vredevoog/ Danielle Pranger

Moms & children ages 3-10 connect through movement, breathing, and mindfulness activities using a fun and creative, child-centered approach.

Mats and a variety of props will be used for engagement and to vary the level of difficulty based on child's age. 

Children under 3 may attend for free with mom and sibling.

Register here 

Mom & Baby Yoga

Fridays 10:30a-11:15a    $10
Instructor: Alissa Newberg

Moms & pre-mobile babies connect on the mat through gentle movement, breathing, mom-to-mom support and nurturing through this important post-natal period.

Register here

 

Pre-Natal Yoga

Mondays 7:15p-8:15p    *see options on website link below
Instructor: Alissa Newberg

A modified yoga practice focused on organic movement and breathwork for pregnant mamas and mamas working towards pregnancy. Learn how to work with your body to alleviate discomfort through pregnancy and birth.

Register here

Mom & Littles: Yoga, Story, & Painting

Ages 3-10 w/ adult
Monday, Aug 23  10:30a-12p

Kids 10 and under (plus a parent) are invited to join Live Unprocessed & Accidental Art to inspire imagination, movement, and meditation through painting. 

Each event includes:

  • a read aloud story to spark creativity and connection
  • yoga postures connecting movementbreath and body awareness,
  • a selected piece of pottery to paint that allows for calming space and encourages the child to remember the lessons well beyond the class. (Accidental Art will care for our pottery at their studio (for firing) and completed project will be ready for pick up in one week.)
  • a take home piece (handout, coloring page, simple project) to help offer comfort and encouragement while the pottery is being fired. 
  • If you’d like to also add on the book, you may order after class and pick up with your pottery in one week :)

    Parents may reserve one spot for each child. *Children under 3 are free to observe with parent; however, please message us if you'd like to reserve a pottery piece for the younger child. 

 

Register Here

Kids Sound Bath

Ages 3-10 w/ adult
Fall Date To Be Announced

Kids 10 and under (plus a parent) are invited to join Megan Lendman in a sound experience that will encourage deep listening and creative expression.

For this session, there will be a variety of exercises to keep kids engaged while also allowing them to relax and be themselves. Activities will include light meditationconnecting heart to breathsinging our heart song, and a rhythm walk.

Encourage kids now to listen with more than just their ears to hear who they really are. 

Register Here

Mom & Littles: Art & Nature

Ages 3-10 w/ adult
Upcoming Dates To Be Announced

For this session, moms and littles will meet at Gather-d and take a nature walk down the White Pine Trail, looking at the art of nature and collecting inspiring features. Back at Gather-d, Theresa will lead us through an activity to bring our own expressions of art and nature together into a piece to take home. 

Encourage kids to be mindful, observing and appreciating the gifts of nature, while expanding their creative minds. 

Register Here