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Nada Yoga

Group Meditation & Sound

 

Nada Yoga

Sunset Tuesdays 7pm-8pm

Close your day by clearing your mind through with the Yoga of Deep Listening, Nada Yoga. It is a pathway home to your body by stilling the mind and listening to all that is around and within to find the silence. Join Megan Smit as she leads guided meditations along with a light sound bath for a relaxing & releasing group meditation experience.

Sunrise Thursdays 7:30am-8:15pm

Begin your day at sunrise with an activating meditation on Thursdays! Nada Yoga is the Yoga of Deep Listening. It is a pathway home to your body by stilling the mind and listening to all that is around and within to find the silence. Join Megan Smit as she leads guided meditations along with a gong bath and/or sun salutations for an activating group meditation experience. Option to join from home for a VIRTUAL experience.

 

“There are two aspects of life: the first is that man is tuned by his surroundings, and the second is that man can tune himself in spite of his surroundings.” 

― Hazrat Inayat Khan 

 

***Yoga Mats & Blankets will be provided. You may bring your own for your own comfort. ***
 

About Megan:

Megan Lendman comes from a long lineage of healers, both indigenous and immigrant to North America. Ceremonies that enliven and align the mind, body, and spirit have long been a part of her life. Megan found her voice for guiding women when she became a Sacred Women’s Circle Creatrix with Goddess Ceremony and she dove deeper into the healing frequencies of story and song during a 100hr Sound Ceremony training. Megan manages The Remedy House, her family’s wellness center in Grand Rapids, MI where she offers Sound Healing, Reiki, and Yoni Steaming. 

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