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Live Unprocessed: fresh, raw, organic, un-filtered

Live Unprocessed: fresh, raw, organic, un-filtered

Hosted by: Shannon Sadoski

Discover what it means to Live Unprocessed through wellness stories, testimonials, breaking down trends, research, & action steps. Connect to a wellness community focused on food, movement, & lifestyle.

All Episodes

Episodes

Ep 3: Why My Spiritual Journey Changed How I Think About Wellness

Live Unprocessed: A Personal Journey of Faith, Wellness, and Rebuilding In this episode, Shannon shares her deeply personal story of personal crisis, faith, and rebuilding. She discusses how her spiritual beliefs have...
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Ep 2: Embracing REAL food for the Soul

Embrace REAL Food for the Soul! Are you tired of tracking macros and running on the next best meal plan? Shannon, the founder of Live Unprocessed, was too, despite being a successful trainer who was "super fit" but...
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Ep 1: Live Unprocessed: Where to start?

Live Unprocessed is your answer to the wellness burnout epidemic, founded after the creator’s own dramatic health crisis started in 2009. Even while thriving as a top personal trainer and looking perfectly "fit," the...
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Shannon of Live Unprocessed is sharing her take and tips on wellness through food, movement, and mindfulness.