Tai'Chi Gung
One World, One Breath
Connect mind, body, and spirit through this centuries-old practice
Tai'Chi Gung with Patti Heredia
Thursdays 6pm-7pm
$15 drop-in (included for members)
First Class Free using code TAICHI23
*March Classes will be in the Fitness Room
Welcome to the world of Chi Gung! If you're looking for an enjoyable and holistic way to reduce stress, unlock your inner energy and free your mind, then this is the class for you. Join me and learn how to activate your life force energy with Chi Gung!
Start your journey to discovering the benefits of Tai Chi Gung now weekly at Live Unprocessed! This centuries-old practice is more than just a gentle exercise – it's an opportunity to uncover a deep connection with your body and mind. My new class will help you tap into the power of the ancient art, unlocking its potential for physical, mental, and spiritual wellbeing. Find peace and balance as you learn to move gracefully and in harmony with yourself. Start your journey at my new Tai Chi Gung class - reserve your spot today!
By embracing this traditional style of movement, you can open up a whole world of possibilities. From stress reduction to improved posture and coordination, the healing effects of Tai Chi Gung are here for you to explore.
About Patti:
I have been a therapist in the alternative health and anti-aging field for over 25 years. What I have to offer you is an opportunity to change your entire lifestyle and I do this by offering multiple services, products and therapies. In addition, I offer an integrated approach to cognitive behavior modification by using the power of suggestion through Hypnosis, Neurolinguistic Programming and Thought / Field Therapy.
I show you and teach you how to change yourself from the inside to the outside. I have helped thousands of people achieve their dreams, reach their goals and regain their vitality.
- B.S. from Grand Valley State University
- Tai Chi Gung Instructor, Circle of Life
- Member of the American Hypnosis Association
- Member of the International Association of Colon Hydrotherapy
- Practicing since 1993
