Hands-On
Restore
Hands-On Restore
Thursday, June 5th
6:30pm-8pm | $44
*Unlimited members 10% discount. Use code MEMBER10
About Kevin:
Kevin completed his 200hr teacher hatha/ashtanga training in 2015 on a 28 day immersion in Bali, Indonesia. He attended two 10-Day Vipassana Meditation Retreats- Feb 2017 & Nov 2018. Vipassana means, “Insight”. The technique offers discerning understanding into the fluctuations of the mind.
In November 2020, Kevin began Tibetan Sound Healing training with Danielle Dvorak. His training has continued for yearly immersions into developing & creating better sound experience.
During covid in 2020, he discovered Yoga On The Inside, the online teaching of Eddie Modestini and Kristin Bosteels. This led to consistent practice and learning poses in a deeper, more purposeful way. Developing the endurance to place the mind in the tissues and open the body while attempting to maintain mental equilibrium. This led to his 300 HR training led by Iyengar teacher, Gabriel Halpern that focused on the therapeutics of yoga, using props to work with injuries, pre/post surgery, or understanding a posture from a different perspective. He graduated in August 2023. These trainings and teachers have helped develop Kevin’s voice and perspective into a safe and insightful asana practice, and aims to honor the tradition of yoga with its benefits and transformative potential in modern day.
www.kevinleep.comInstagram: @kevleep
About Sasha
Sasha started personal training in 2009, with the goal to help accomodate and inspire strength & growth in creative ways. She noticed stress and adrenal fatigue was rampant amongst the people she worked with, and began introducing & guiding her clients through meditation 8 years ago. Her own breathwork and yoga practice shortly followed, and her mentality with teaching shifted from trainer to guide.
As a teacher, Sasha focuses on using yoga as a vessel for students to tap into their whole person. Because of her own transformational experiences, she believes the yoga mat is where we can tap into our intuition, acknowledge fears, and are liberated and healed as we move and breathe.
What to expect from Sasha’s class: powerful & creative sequences, breath-focused classes, and accessibility options. Each class will be unique, and you will explore meditation, mudras (hand postures) and breath-work.
