Nature ~ fierce, calming, vibrant, quiet. An undeniable mirror of life. Nature provides an abundance of resources. And as life gains speed, it’s easy to overlook or breeze right past exactly what you need to balance your system as it grows right beside your mailboxÂ
The current norm in lifestyle doesn’t hold space for appreciating the gifts of nature and all their uses. Identifying herbs and knowing how to use them is a skill often lost among generations.
And yet nature has its way of reminding you by subtle yet breathtaking displays that stop you in your tracks, even for a moment, filling you with a mesmerizing inspiration that warms you from the inside and invigorates the sensation of your own heart beat.

And if you’ve been blessed to awaken early enough to witness the slow rise of the sun casting delicate yet powerful rays against the stable and awe-inspiring mountain range, you too can feel alpenglow in your soul.
Our friend, Rachel Leigh, a mama, forager, herbalist, and nat...
Shannon of Live Unprocessed is sharing her take and tips on wellness through food, movement, and mindfulness.